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04/26/2019 02 hours
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Losing Weight with Atkins Diet Plan: A Beginner’s Guide
Losing Weight with Atkins Diet Plan: A Beginner’s Guide
Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality! The Atkins diet plan will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.The Atkins Diet has undergone many changes over the years and it is now easier than ever to follow. This book will show you exactly what you need to do in order to follow the diet correctly, including what you can and can’t eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal.

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$11.69
-$1.30(-10%)



Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.

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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

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$6.49
-$10.50(-62%)



The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

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$8.73
-$11.26(-56%)



Dr. Atkins' New Diet Revolution
Dr. Atkins' New Diet Revolution
This is an updated version of the book I wrote ten years ago to help asmany people as I could to lose weight. I felt certain then—and continueto do so—that the widespread dissemination of misinformation aboutwhat constitutes a healthy diet had caused that epidemic of weight gainin this country.The book made a greater impact than anyone might have predicted.Its sales exceeded ten million copies, and it was the number onesellingdiet and health book in the U.S. for nearly five years. In fact, ithas been the all-time top seller in its field. Certainly of the millions ofpeople who’ve read it, a large percentage followed its precepts, lostweight, kept it off and decisively improved their health.What you hold in your hands is a thoroughly rewritten version of thatwork. Having listened with care to the people who followed my weightcontrol program, I’ve clarified and improved the “do-ability” of the practicalchapters of this book. I’ve added many new case histories and a hordeof new and improved recipes. Finally, I’ve incorporated information onthe recent upsurge of scientific evidence. We had it right ten years ago,but now we have twice as much research to confirm the nutritional approachchampioned by New Diet Revolution.

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Atkins Diet: The Complete Atkins Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Health
Atkins Diet: The Complete Atkins Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Health
Atkins Diet - The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum HealthDo you want to learn more about how this diet can help you lose weight and feel healthy?Would you like to learn how to lose weight quickly and keep it off permanently? Do you want delicious, quick and easy recipes for breakfast, lunch, and dinner? If your answer to any of these questions is 'Yes' then this book, "Atkins Diet - The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Living" is perfect for you In this book you will learn about the benefits of this amazing diet, the numerous foods you should consume and those to avoid, together with 36 nourishing, low carb, and healthy recipesHere Is A Preview Of What You Can Expect To Learn From This BookWhy the Atkins Diet is so positive for weight loss and other health issuesThe MANY benefits of this eating planWhat foods you should eatThe foods you need to avoidAmazing, quick and simple recipes for EVERY MealHow the Atkins Diet works and why it is becoming one of the most preferred options for healthy living and fat burningHow the Atkins differs from others such as the Paleo and Meditteranean DietHow to implement the 4 phases of this diet to benefit youMuch, much, more!These are just SOME of the topics we will cover in this bookIf you are looking to get started, or simply seeking more knowledge about the Atkins diet, then this book is for you. You will learn about the many aspects of the Atkins diet, what it consists of and how it worksThis book also provides 36 simple and delicious recipes for breakfast, lunch, and dinnerWhatever your reason for wanting to learn more about the Atkins Diet, this book is the essential guide for you to get started now!DOWNLOAD YOUR COPY TODAYNow is the perfect time to take action and get started. So scroll to the top to BUY your copy right nowTags:Ketogenic Diet, Keto Diet, Cookbook, High Fat, Low Carb

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The Ketogenic and Modified Atkins Diets: Treatments for Epilepsy and Other Disorders
The Ketogenic and Modified Atkins Diets: Treatments for Epilepsy and Other Disorders
Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking epilepsytreatments. Written for parents, patients, dietitians, and neurologists, this book is an invaluable resource for anyone considering or starting a ketogenicdiet for epilepsy or another neurologic disorder. Written by doctors, dietitians, and a pediatric nurse practitioner from the Johns Hopkins Hospital’sKetogenic Diet Center, along with several other experts in the field, this book’s patient-centered content contains answers to almost any question relatedto the ketogenic and modified Atkins diets, for children and adults. Chapters cover implementation, recipes, fine-tuning the diets, connecting with supportgroups, the latest research on the effectiveness of the diets, and much more. The sixth edition has been thoroughly revised and updated to reflect current advances and applications. Two entirely new sections are devoted to the use ofketogenic diets for epilepsy in adults, and diets that can help alleviate the symptoms of other conditions such as cancer, dementia, autism, and migraines.Coverage of the modified Atkins diet is significantly expanded to reflect the growing popularity of this less restrictive diet. NEATLY ORGANIZED INTO NINE SECTIONS, THIS ESSENTIAL BOOK WILL HELP YOU: Understand how the ketogenic and modified Atkins diets work Prepare for the lifestyle changes involved in following these diets Start, maintain, fine-tune, and eventually stop the diet Develop tasty and healthy ketogenic meals Connect with local and worldwide resources for epilepsy-related issues Understand the latest research about the diet for use in kids and adults Navigate the “nonketo” world (schools, family, friends) with confidence

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$22.53
-$7.42(-25%)



Atkins Diet: A Diet You Deserve: A Beginners Guide to the Atkins Diet with Included Recipes for Weight Loss and a Diet Plan (atkins diet, atkins diet book, ... diet for beginners, atkins diet cookbook)
Atkins Diet: A Diet You Deserve: A Beginners Guide to the Atkins Diet with Included Recipes for Weight Loss and a Diet Plan (atkins diet, atkins diet book, ... diet for beginners, atkins diet cookbook)
Atkins Diet: A Diet You Deserve!The Beginners Guide to the Atkins Diet with Included Recipes for Weight Loss and a Diet PlanThe world famous Atkin’s diet has revolutionized the way people approach weight loss. This is a weight reduction diet that revolves around the intake of minimal carbohydrates, significant proteins and fats, which is meant to offer a healthier weight loss solution. It was developed by Robert Atkins, who sought to find a healthy way of living, which facilitated safe weight loss. Determined to conquer his own weight issues, he gave his new approach a shot, and it worked well.Due to the popularity of his diet, there have been numerous books and websites dedicated to helping people adopt it. However, some still find it a challenge. This book is the secret tool that you need. It will help you not only adopt the diet and successfully change your lifestyle, but also to stay motivated so that you can meet your long term weight loss goal with ease.If you have struggled with your weight for years and are trying to find the perfect solution to reduce your weight, then this is the book that will turn your life around.What You're Going to Learn:Approach to the DietAtkins Diet Induction PhasesInductionSide Effects of AtkinsRules of InductionKetosisDigestible carbs vs. Fiber CarbsAtkins Ongoing Weight Loss (OWL) PhaseAtkins Diet Pre-MaintenanceAtkins Diet Maintenance PhasePrincipals of the Atkins DietNet CarbsAtkins Diet RecipesSnacksDrinksDessertsSoupsStarters & Main CoursesBenefits of the Atkins DietAtkins Diet: A Diet You Deserve!* * * DOWNLOAD YOUR COPY TODAY * * *

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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into your diet. The New Atkins Made Easy will guide you every step of the way with: -Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next -Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight delicious—and easy -Tasty recipes such as Zucchini–Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding -Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals -Digital tools and apps to take the guesswork out of meal planning and tracking your progress -Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off! The new Atkins is more effective than ever, it’s backed by decades of scientific research, and it’s sustainable for a lifetime. If you’re done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, The New Atkins Made Easy is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weight—today.

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$3.84
-$13.15(-77%)



Atkins diet: A Complete guide for the new Atkins Diet, Step by step to Lose weight & Improve your health by eating Low-carb & High protein: Nutritional ... Paleo diet, Anti inflammatory Book 1)
Atkins diet: A Complete guide for the new Atkins Diet, Step by step to Lose weight & Improve your health by eating Low-carb & High protein: Nutritional ... Paleo diet, Anti inflammatory Book 1)
Lose Wight Fast..Are you looking for a quick and efficient way to lose weight AND improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition?The Atkins diet is a diet that we can place among the pioneers of the low-carb diet. It appeared more than four decades ago, and it was devised by Doctor Atkins, an expert in nutrition. He conducted a large research and came to a conclusion that weight loss is directly related to the amount of the carbs you are consuming.This book will get you familiar with all the principles of the Atkins diet and be the best possible guide you can have for starting it.Here is what we will cover in the book:Atkins Diet overview – all the necessary information you might need about the Atkins diet, including how hard it is to follow it and the most important question of all – does it work?The phases of the Atkins Diet – this diet is divided into four phases, and we will take an in-depth look into all of them, giving you a much better idea on how to startFoods to eat and avoid – the Atkins diet can be tricky when it comes to what you can and can’t eat, which is why you will have the exact list of foods available to you depending on the phase of the diet you are in. We will also get familiar with the foods you need to avoid at all costs. The eating out guide is a bonus, and it will help you in managing to stay on the course of the diet while you are dining with your friendsNutritional supplements – we will learn which supplements are healthy and advised during the various phases of the Atkins dietLifestyle tips and mistakes to avoid – people often forget that starting a diet is nothing less than a change of lifestyle, which is why it is important to discuss how to prepare for it and how to learn to push through the negative momentsAnd much more!Buy It Now & Get ready to take your Health to the Next Level..

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